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Hot Barredio

Barre + Cardio

  • 50 min
  • 30 US dollars
  • The Studio

Service Description

Perform Exercises at a Faster Tempo with Decreased Rest in between Sets to Increase Endurance and Stamina during Performance of these Movement Practices: Stabilizer Muscle Recruitment and Core Strength to Achieve Complex Movement. Improvement of Overall Posture and Stimulate Fast-Twitch and Slow-Twitch Muscles. Build Total Body Strength, Tone and Control.

Upcoming Sessions

Cancellation Policy

Please cancel within twenty-four hours prior to your booked session to make room for other members to book. Also, please be conscious of our Instructor's valuable time and book your session no later than two hours prior to the class start time. Thank you!

Contact Details

  • 1103 Butte House Road suite b, Yuba City, CA, USA


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