ZOOM: Reformer Pilates
Looking for a Stronger Core?
In this class, we utilize a combination of Pilates Reformer, Mat Pilates, and Barre Methods to practice “safeguarding” the joints by strengthening under-active muscles (glutes, quads, and abductors), and stretching over-active muscles (hamstrings, adductors, and hip flexors), while improving overall mobility of the hip joints and strengthening the intrinsic core system.
ZOOM: Mat Pilates
Strengthen your Entire Core System while Practicing Balance and Stability. Stretch your Sore Muscles and offer your Joints Relief. Become Overall Strong, Flexible, and Toned.
ZOOM: Barrelates
We like to call this class, "pilates standing up" because this is not your traditional barre class, this is a BODY Barrelates class.
Perform Exercises at a Faster Tempo with Decreased Rest in between Sets to Increase Endurance and Stamina during Performance of these Movement Practices:
Stabilizer Muscle Recruitment and Core Strength to Achieve Complex Movement.
Improvement of Overall Posture and Stimulate Fast-Twitch and Slow-Twitch Muscles.
Build Total Body Strength, Tone and Control.
Book a Private Session
We offer Pilates, Barre and PT Privates for $55 per hour. This is a flat rate that can be split with up to five people.
You can bring your own group or we can help you find one!
Just select "Book a Group" and complete the questionnaire to get set up with our Cost-Share Small Group Training.
Virtual Studio Pricing Plans
ZOOM: Mat Pilates Five Class Pass
95$Five Mat Pilates ClassesValid for one month- Mat Pilates
- BODY: Barrelates
ZOOM: Mat Pilates Eight Class Pass
175$Eight Mat Pilates ClassesValid for one month- Mat Pilates
- BODY: Barrelates
ZOOM: Reformer Pilates Five Class Pass
125$Five Reformer Pilates ClassesValid for one month- Reformer Pilates
ZOOM: Reformer Pilates Eight Class Pass
195$Eight Reformer Pilates ClassesValid for one month- Reformer Pilates
ZOOM: Ten Class Pilates Bundle
215$Ten Reformer and Mat Pilates ClassesValid for one month- Mat Pilates
- Reformer Pilates
- Barre
Best Value
Give Me Harmony Membership
295
Every month
Membership is good for Unlimited BODY: Mat Pilates, Pilates Reformer & Barre Classes.
Valid until canceled
Unlimited BODY Classes
Double Loyalty Points
Bring a Family/Friend to Class for FREE
10% off Drop-Ins, Privates & Events for You and a Friend
*Includes GMH App Subscription