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Vinyasa Flow

Breath & Asana Connection

  • 1 hour
  • 25 US dollars
  • The Studio

Service Description

Vinyasa Flow is the practice of continuous movement through a sequence of asanas (postures) in connection with our breath. In this class we will build heat, endurance, flexibility, and strength through focused concentration. Sequencing will be built mostly around sun salutations. This class is for all levels. You will be encouraged to modify and take variations as needed.

Upcoming Sessions

Cancellation Policy

Please cancel your session or notify the instructor at least four hours prior to your booked session, so the instructor has adequate time to prepare their schedule. Thank you!

Contact Details

  • 1103 Butte House Road suite b, Yuba City, CA, USA

    530.565.6889

    autumnscuvotti@givemeharmony.org

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