Recovery & Rehab
Muscle and Joint Care. [Member Drop-In Rate: $20/Class]
- 1 hr1 hour
- 30 US dollars$30
- The Studio
Rehab and Recovery Reformer Pilates is a low-impact form of exercise that is gentle on the joints and reduces stress on injured areas. This makes it suitable for people who are recovering from injuries as it does not exacerbate pain or cause additional strain and can improve recovery results.
Please cancel within twenty-four hours prior to your booked session to make room for other members to book. Also, please be conscious of our Instructor's valuable time and book your session no later than two hours prior to the class start time. Thank you!
1103 Butte House Road suite b, Yuba City, CA, USA