Holotropic Breathwork Event

Embark on a journey of self-discovery and inner healing with our Breathwork and Sound Bath Meditation session. This unique and rejuvenating experience combines the power of conscious breathing and the soothing resonance of sound to create a harmonious environment for relaxation and introspection.

Guided by Wilmari Torres, you will be led through intentional breathwork exercises designed to deepen your connection with the present moment and release tension from both the body and mind. As you enter a state of heightened awareness through conscious breath, the sound bath begins. Immerse yourself in the therapeutic tones of alchemy crystal singing bowls, and other melodic instruments, each carefully chosen to enhance the meditative journey.

The synergy of breathwork and sound bath meditation amplifies the healing potential, promoting a sense of balance, clarity, and emotional release. Whether you are seeking stress relief, emotional healing, or a pathway to greater self-awareness, this session invites you to explore the transformative possibilities within the union of breath and sound.

Join us for a Breathwork and Sound Bath Meditation, and embrace the opportunity to reconnect with your inner self, foster mindfulness, and nurture a profound sense of well-being.