Welcome to the Academy! Gain strength, empower your feminine, and get in the best shape of your life!! Join three of the most passionate and energetic instructors to learn beginner-friendly pole and open floor dance as well as dance conditioning.
*There are only eight spots available so book your spot before it's too late!
DANCE
CONDITION
with Autumn
Monday, September 16th at 7:00pm
Autumn Scuvotti is a Kinesiologist, Certified Strength and Conditioning Coach, and experienced CPT and group fitness instructor that specializes in corrective exercise and functional training.
This program session is all about getting in dancer shape. Autumn combines dance technique with pilates training both on the mat and the reformer to prepare and recover your body for Pole and Heels.
POLE CHOREO
with Natalie
Friday, September 13th at 7:00pm
Natalie Cook has over 15 years of professional teaching and performing experience in both pole acrobatics and dance as well as aerial arts.
This program session is beginner-friendly, meaning that Natalie will teach you foundational pole movements in an engaging sequence.
HEELS CHOREO
with Shaun
Friday, September 27th at 7:00pm
Shaun Wilson is a professional dancer, currently performing for Sac Dance Lab. He is an experienced instructor and professional dancer and choreographer. He specializes in burlesque and cabaret-style dance.
This program session is designed to teach you control and rhythm in a spicy open-floor routine that will translate into your pole practice.