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Now Offering

GMH Services

Grey Yoga Mats

Group Classes

Our small class sizes can accommodate any level, from beginner to advanced.

Choose from a Pilates or Barre Class in our HOT Studio or a Reformer Pilates Class in our Dance Fitness Studio.

Pilates Class on Reformers

Cost-Share Groups

Schedule a Private/Semi-Private, Small, or Large Group Cost-Share and share the cost of our Studio Services with up to six friends!

Massage Therapy

Therapeutic Massage

Enjoy a deep tissue, sports or clinical massage from one of our Licensed Massage Therapists, and  discover the benefits of the healing arts.

Physiotherapy

Red Light Stretch

Experience the countless benefits of assisted fascial stretch facilitated by a stretch specialist in our rejuvenating red light room.

​Upcoming Events

Upcoming Events

Weekly Class Schedule

Class Schedule

Group Classes

Book a Class

Make your session HOT!
Choose "HOT Upgrade" when booking.

Cost-Share Groups

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Privates/Semi

Choose from Reformer, Mat, Barre or Pole & Dance Fitness, and share the cost of your session with up to two friends.

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Small Group

Choose from Reformer, Mat, Barre or Pole & Dance Fitness, and share the cost of your session with up four friends.

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Large Group

Choose from Reformer, Mat, Barre or Pole & Dance Fitness, and share the cost of your session with up to six friends.

Monthly Class Passes

  • Special Population Monthly Membership

    89$
    Every month
    Unlimited Classes (Military, Law Enforcement, Healthcare, Teacher, Student)
     
Purchase a Plan

Book a Therapuetic Massage

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Available online

60-Minute Full Body

1 hr • From $115

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Available online

90-Minute Full Body

1 hr 30 min • From $155

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Available online

30-Minute Lower Body

30 min • $45

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Available online

30-Minute Upper Body

30 min • $45

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